Timetable / Pricing

Seaside Pilates offers a range of classes 6 days a week. Take a look at our current time table, and if you have any questions please free to call or drop in to the Seaside Pilates studio to find out more about our classes. To book a class please phone 0430 175 007. Please review our Cancellation Policy below.

DOWNLOAD TIMETABLE HERE >

  
    MONDAY

    TUESDAY

    WEDNESDAY
    THURSDAY
    FRIDAY
    SATURDAY
  

    9.00am (OP) 
Equipment
    6:30am  (P)
Equipment
    6:30am (P)
Equipment
    
    8.00am (OP) 
Equipment
    8.00am (P) 
Equipment
  

    10.00am (OP) 
Equipment
    8:30am (OP) 
Equipment
    7:30am (OP) 
Equipment
    
    9:00am (OP)
Equipment
    9:00am (P)
Equipment
  

    11:00am (OP) 
Equipment
    10:00am (OP) 
Equipment
    9:30am  (OP)
Gentle Mat
    
    10:00am (OP) 
Equipment
    10:00am
Mat Class

  

    12:00pm (OP)
Equipment

    11:00am (OP)
Equipment
    10:30am  (OP)
Equipment   
    
    11:00am (OP) 
Equipment

  

    1:00pm (OP)
Equipment
    

    11:30am (OP) 
Equipment
    
    12:00pm (OP) 
Equipment
    

  

    


    


    
    
    1:00pm (OP) 
Equipment
    

  

    5:00pm (P)
Equipment
    5:00pm (P)
Equipment
    5:00pm (P)
Equipment
    5:00pm (P)
Equipment
    
     
  

    6:00pm 
Roll & Release
Mat Class
    6:00pm (P)
Equipment
    6:00pm (P)
Equipment
    6:00pm (P) 
Equipment
    
    
  

    7:00pm (P)
Equipment
    7:00pm (P)
Equipment
    7:00pm (P) 
Equipment
    7:00pm (P) 
Equipment
    
    
  

(P) = Peak Class (OP) = Off-Peak Class

Cancellation Policy

If you cancel your class less than 24 hours before it starts, you will be charged for that class but be given the opportunity to retake that class within a one week period. This then allows another member to be offered a class spot.

Health Fund Rebates

Due to Government changes most Health Funds will not cover Pilates studios that aren’t affiliated with a Physiotherapist. Please consult your Health Fund.

Mat Classes

1 hour duration, up to 9 clients per instructor.

A class on a floor mat, using aids such as gym balls, weights and magic circles. See above timetable for gentle class. All other classes can be as challenging or as gentle as you like. Your instructor will make modifications or progressions for you if required, when necessary.

Roll & Release

Focusing solely on Muscular/Fascial release using tennis ball release techniques, stretching and meditation.

PRICING (all prices include 10% GST)

Casual Rate - $25
Block of 5 - $115
Block of 10 - $230
Block of 20 - $400
Pensioner/Concession block of 10 - $200

Equipment Classes

1 hour duration, up to 5 clients per instructor.

A more specific class tailored to suit your individual requirements. A smaller ratio of client to instructor. This one hour class sees the client on our beautiful Pilates equipment. Great for pregnant clients and those with specific injuries, or great if you want an intense, strong workout.

As with our mat classes, these equipment classes can be as gentle or challenging as you require ... Beware it's addictive!

Before commencing any equipment class, clients are required to undertake an initial assessment and one-on-one class.

PRICING (all prices include 10% GST)

Casual Rate - $38
Block of 5 - $175
Block of 10 - $350
Block of 20 - $640
Pensioner/Concession Block of 10 - $290

Block of 5 Off-Peak - $145
Block of 10 Off-Peak - $290
Block of 20 Off-Peak - $500
Pensioner/Concession Off-Peak Block of 10 - $240

Mums and Bubs

While we have no specific mums and bubs classes on the schedule presently, mums are welcome to bring their newborns to classes. All of our instructors are fully qualified to work with pre and post-natal women.

Private Classes

One Client / One instructor - $80

Equipment Duos - with Zana

Two Clients / One instructor - $40 / person
(Available Mondays 6.30am / Thursdays & Fridays 7.30am)

*All prices include 10% GST